Fear of the Afterlife & Panic Attacks

By Naj __ I always feared the afterlife. So when I experienced my first onset of hard-hitting panic attacks, I thought that I was going to die and be thrown into that world I feared the most. My first panic attack struck when I was 16. I was spacing out in Malay class when I…

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When the Lost get Found

by A When I was 11, I remember coming up to my mother one day and telling her that something was wrong with me. To this day, I can still recall the exact words I said: “I think I’m missing a few wires in my brain.” Growing up, I was a very eccentric child. I…

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What NOT to Say to a Muslim Struggling with Their Mental Health

by Nurul Afiqah __ It’s ironic how difficult it can be to find comfort among religious people when religion itself is supposed to be a source of comfort. Mentally ill people seeking support from among their friends and family in the Muslim community are often met with ignorance wrapped in well-meaning, faith-inspired advice. I reached…

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Editor’s Letter: Mental Health

by Diana Rahim It’s hard being a person. Nobody truly tells you this, nor are we really encouraged to look into this fact deeply. As a society, we are uncomfortable with confronting sadness and despair, and would rather concentrate on a superficial, easy-to-understand pursuit of happiness. We are taught to meet our basic material needs,…

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Never Enough

by A The first time I told myself I wasn’t enough, I was 10 years old. It was my birthday. It all started out so simply. My family went out to celebrate my birthday at the cinema. We were going to watch Transformers: Revenge of the Fallen at around 2pm, so we decided to grab some lunch at Swensen’s…

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